Fun and fitness for children - and families

Class summary:

  • Staying active - starting younger
  • Action-packed to encourage a lifelong love of fitness
  • Great exit pathway from swim schools
  • Recommended 8+ years. Must be able to swim

Online (e-learning) FloatFit Training

  • Accessible to everyone, anywhere
  • Instructors study when and where they want, in their own time and at their own pace
  • Course typically takes 4-5 hours to complete

 

Learn online

  • Full support provided from Master Trainer
  • Gain expertise and knowledge to attract loyal attendees each week
  • Learn how to inspire and motivate class participants

 

Online Training Requirements

  • Access to swimming pool 
  • Access to AquaBase to film video assessment (floating exercise mat or SUP also acceptable)
  • Internet connection
  • Computer

 

Recommended pre-requisites

  • Group Exercise, Personal Trainer, Yoga or Pilates qualification
  • Experience teaching group exercise classes
  • Instructors must hold valid FloatFit HIIT Certification to take BALANCE, CIRCUITS and GROW training

 

Please note: All instructors are required to do a refresher course every 2 years

Become a FloatFit GROW Instructor

Buy now

Programming and Ongoing Support

Certified FloatFit Instructors and venues receive access to the FloatFit Online Portal

This includes: 

  • Quarterly Program Releases
  • Extensive Exercise Library
  • Useful Promotional Material
  • Launch Guides
  • Educational Resources
  • Support

Course curriculum

  • 1

    Introduction

    • FloatFit GROW Introduction
    • Introduction Video
  • 2

    Screening

    • Swim Ability
    • Medical considerations
  • 3

    Benefits of FloatFit Grow

    • FloatFit Grow Benefits
  • 4

    Training Children

    • Adapting training for children
  • 5

    Instructing FloatFit Grow

    • Instructing FloatFit Grow
  • 6

    Safeguarding Children

    • Safeguarding Children
  • 7

    Class Content - Grow: Evolve

    • Class Summary
    • Familiarise and Balance
    • Scorpion
    • Bridge
    • Squat Jumps
    • Bridge Reach
    • Superman
    • Rockers
    • Side Plank
    • Quadruped Rotation
    • Surf Get up
    • Individual Challenge 1 - Headstand
    • Individual Challenge 2 - Walk the plank
    • Cool Down and Stretch
  • 8

    Multiple Choice Exam

    • Multiple Choice Exam
  • 9

    Assessment

    • Assessment criteria
    • FloatFit Grow: Evolve
    • Class Summary
    • PARQ
    • Assessment Guidelines
    • Assignment upload
Watch Intro Video

See the class in action!