Improve fitness, water confidence and stamina

Class summary:

  • IN the water, ON the water and SWIMMING
  • The most intense FloatFit class
  • 40 minutes, 25 participants, 5 stations

Online (e-learning) FloatFit Training

  • Accessible to everyone, anywhere
  • Instructors study when and where they want, in their own time and at their own pace
  • Course typically takes 4-5 hours to complete


Learn online

  • Full support provided from Master Trainer
  • Gain expertise and knowledge to attract loyal attendees each week
  • Learn how to inspire and motivate class participants


Online Training Requirements

  • Access to swimming pool 
  • Access to AquaBase to film video assessment (floating exercise mat or SUP also acceptable)
  • Internet connection
  • Computer


Recommended pre-requisites

  • Group Exercise, Personal Trainer, Yoga or Pilates qualification
  • Experience teaching group exercise classes
  • Instructors must hold valid FloatFit HIIT Certification to take BALANCE, CIRCUITS and GROW training


Please note: All instructors are required to do a refresher course every 2 years

Course curriculum

  • 1


    • Pre Requisite FloatFit HIIT module
    • FloatFit Circuits
    • FloatFit Circuits Video Introduction
    • Aims and Outcomes of the course
  • 2

    Health & Safety Review

    • FloatFit Health and Safety
  • 3

    Teaching FloatFit Circuits

    • Teaching Tips
    • Benefits of FloatFit Circuits
    • Pool Set up for FloatFit Circuits
  • 4

    FloatFit Circuits Class Format

    • Class Description
    • Class detail
    • Circuits One Pager
    • Class Materials - Laminates
    • Class Material - Leaderboard
  • 5

    Multiple Choice Assessment

    • Multiple Choice Assessment
  • 6

    Video Assessment

    • Video Assessment Guidelines
    • Upload the link to your assessment video